TRIATHLON MALTA
  • Latest
  • Membership and Forms
  • MTF National Championships 2020
  • Garmin Duathlon MTF National Championships 2020
  • Calendar of Events
  • Results
  • Circulars & Directives
  • Partners & Sponsors
  • Hall of Fame
  • History of Triathlon in Malta
  • Tri-News
  • Downloads
  • Multimedia
  • In the Media
  • Links
  • Data Collection & Privacy
  • Contact Us
  • Latest
  • Membership and Forms
  • MTF National Championships 2020
  • Garmin Duathlon MTF National Championships 2020
  • Calendar of Events
  • Results
  • Circulars & Directives
  • Partners & Sponsors
  • Hall of Fame
  • History of Triathlon in Malta
  • Tri-News
  • Downloads
  • Multimedia
  • In the Media
  • Links
  • Data Collection & Privacy
  • Contact Us

George Vella takes Silver at the First Deaf European Marathon Championships

24/6/2015

0 Comments

 
The MTF caught up with member George Vella, triathlete for many years, soon after his amazing adventure at the first edition of the Deaf European Marathon Championships where he got a superb Second place on the podium. This is what George had to say :

Picture
The incredible feeling that swept over me as I stood up on that international podium to receive my silver medal was indescribable. It is one that shall remain with me for a lifetime. The 1st Deaf  European Marathon Championships was held in Lublin, Poland on that fateful  Sunday of the 10th May 2015. It was with deep pride and honour, as well as gut wrenching nerves that I travelled to this prestigious event to represent Malta in the 42.2km marathon race. A total of 650 hearing impaired and regular athletes were on the race start. 

The European Deaf Sports Organisation (EDSO) has recently recognised that this challenge should be one of it’s major events on the international athletics calendar and it was open to all, to both hearing impaired or Deaf runners as well as runners who do not share this disability. This is a huge stepping stone for all other Deaf and regular marathon events to emulate. Since the Deaf Sports Association of Malta is affiliated with the EDSO and Deaflympics, all Maltese Deaf athletes can now participate in similar international events organised by the It was during my triathlon training in December 2014 that I got to know about this event. Triathlon was a sport that I had been competing in since 2006 and where I also achieved some great results. 

After some serious thought and also to the fact that I was having some difficulties with my cycling programme I came to a conclusive decision to participate in this European event. My experience and endurance in long distance running fortified my decision although this required that I make a radical change to my training schedules. The necessity of having to be at the optimum for a good performance pushed me to make regular visits to my physiotherapist and osteopath as I knew that I had to follow a slow but steady build up to get stronger and optimize my endurance without any risk of injury or burn out. This not only requires the power of self-discipline but also a skill of time management to balance out all other duties and daily responsibilities in every- day life. I also had to prepare myself mentally for the intense 4 months of training leading to this gruelling event. 

Although unfortunately I had no funding from any organisation or sponsorship I thought it best to  still approach the knowledge and expertise of a coach in order to increase the quality of  my performance.  This proved to be beneficial although I did encounter periodical injuries which made my training at times really hard and even more challenging as my mind by now was set and there was no way I was going to give up. I trained till I felt I could drop but I kept pushing on. I had to  improve my diet and make sure that I do not overtrain and keep my weight in check as long running sessions eventually eat through every bit of fat so I even reached out to the services of a nutritionist. Day by day the trainings sessions were coming closer to the day of competition.

THE RACE

Reaching the venue proved to be a long journey by air, landing first in Zurich then grabbing another flight to Warsaw and a coach ride to Lublin. Once settled in a technical meeting was held on the 9th May, the evening before the race where route details were discussed as also were explained the rules and regulations to be followed during the marathon race.

The morning of the 10th May 2015 all athletes assembled on the start line and at 0900 hrs and as soon as the much awaited start signal was given I took off through the historic centre of Lublin with an easy, comfortable pace where eventually at the 10th kilometre I realised I was in the 8th place amongst the Deaf Men category. I tactfully decided to follow two of the hearing runners and together we gradually increased our pace. At the 18 km I was in 5th place and by the 22-23km I was placing 3rd. It is here that my excitement started to materialise and I realised that I mentally had to convince myself to control my pace for the sole reason not to incur any injuries or risk any cramping of my leg muscles. I came to the conclusion that I had to calm myself down and to continue pacingbehind the mentioned two runners. At the 30 km mark I had to face the last long uphill route where eventually when I arrived to 32 km mark I came in sight of the 2nd placed deaf runner. Slowly but surely I drifted past him still keeping a controlled pace behind the other runners.

At the 33 km the distance between me and the two runners was increasing and I realised that I had to reserve my energy for the last 9 km feeling the huge responsibility of reaching the finishing line and keeping in mind that I was defending a second place on the podium. Controlling my breathing was becoming more intense as the uphill route seemed endless where at last at the 40 km mark I hit flat terrain although by now fatigue had started to settle in and the fear of not performing to my best with only just 2 km to go was a constant battle. To make things worse it started raining making the road seem longer in the slippery conditions. I also came to the point where I needed to protect my leg muscles from cramping whilst I felt the other Deaf runners catching up I kept hoping that the finish line was not too far. I finally reached a curve, my heart lifted, it was the last curve with only 200 m to the finish. Ignoring all myaches and pains I picked up all the energy I had left and sprinted to the finishing line with a fast beating heart happily signalling with my right hand my 2nd place and this in sign language and Europe with my left.

After a gruelling 3hr 01m 16s run I finally and exuberently crossed the finishing line a few metres behind Oender Karakuelah, the Turkish Deaf winner and a most satisfactory 18th overall from the whole 650 runners. This was my 1st international marathon and after all the mishaps and difficulties during the my year’s training schedule it would be more than fair to state that I feel a great pride in finishing a task which at times proved to be not only stressful but a difficult goal to achieve.

I focused on reaching the finishing line and I did. I went even further than that by proudly raising the Maltese flag in a foreign country with a Silver Medal round my neck and Malta always in my heart.

This is one of my highest achievements ever after a track record of participation in various important international events namely 3 Deaflympics in Rome 2001, Taipei 2009 and Sofia 2013. I also gave my best in the Indoor European Championships of Deaf Athletics in Sofia in 2004 and the European Cross Country in Portugal in 2007. 

My forte was the 800m events due to my strength and speed endurance and in due time the distances became longer and more of a challenge to beat and obtain the optimum of results.

The future is promising more events. My desire is not only to have the opportunity to represent Malta but also to put my country on the sports map once again. In the upcoming years my training schedule to be one of  intense preparation as I aim to participate in the World Deaf Athletics Championships in 2016 and Deaflympics in 2017. Also I am eager to participate in future Triathlon`s races once this sport is included by Deaflympics and EDSO. The time has seriously arrived where I am recognised and treated as any other athlete by the authorities when it comes to funding and sponsorship and where I am also included in specialised schemes as by now I think I deserve to be appreciated for all the efforts sacrifices I dedicate to sports and to give my country the reputation it 
rightfully deserves'.

The Malta Triathlon Federation congratulates George and wish him the very best of luck in his future projects.

0 Comments

Triathlon Malta at the first edition of the European Games in Baku, Azerbaijan

10/6/2015

0 Comments

 
When Danica, Keith and Hannah will step on the Start Line of the Triathlon race in Bilgah Beach, North of the Azerbaijani capital city of Baku this weekend, it will be one amazing historical moment for the history of Triathlon in Malta. The presence of our team, so aptly coordinated by our National Coach, Dermot Galea, will be marking the start of a brand new dawn for Triathlon Malta and the conclusion of two long years of silent yet effective, behind the scene work for the Executive Board at MTF.
Picture
Cyp Dalli, President of the Malta Triathlon Federation shares his experience: 'I have to admit that I had to google 'Baku' when I first heard about the name of this city. It was during the annual meeting of European Triathlon Union's Presidents' Congress in Warsaw (January 2013) that I learnt about the project to hold the first edition of the European Games in this city. I was thrilled that Triathlon will be one of the sports in these Games, but honestly, I thought that it will be close to impossible to have our athletes in Baku. However, being the type of person to check all viable options before closing the door on a dream, I tried garnering support for our presence in these Games. It seemed that, with the qualification system of the Olympic Games being practically unattainable for us, this might be the best opportunity to be part of such a great international sporting event.

Support to our quest soon began to sprout, both from the local scene from the Maltese Olympic Committee, and also from the international connections through the European Triathlon Union. Each time I met ETU President, Mr Renato Bertrandi, I would ask about our project to be part of the Games, and he always encouraged us with his support and smile. 

Various meeting were held with the Maltese Olympic Committee especially after our participation last year in the Commonwealth Games, to coordinate our possible presence in Baku (even if it was still a pie in the sky at that stage).  I have to say that both the designated Chef de Mission, Dion Buhagiar and Director of Sport Mario Micallef were extremely professional and helpful in this build-up, as were all the other directors of the MOC.

Finally, after more than two years in the making, the dream came true.

I was called for a meeting with MOC President, Mr Julian Pace Bonello who informed me that we had received the confirmation of two slots for Baku : a female and a male athlete. We were overjoyed, but we knew that it was just the beginning. After some days, we were once again called for a meeting and informed that we had received another female slot. We had honestly thought that one slot would have been a pinnacle for us - now we were having three!

Immediately we deployed our preparations and our three athletes participated in a number of international races and training camps and came back with some very positive results, which were a boost for them and for us.

Now, on the eve of the European Games, we are aware that the races will be anything but easy for us and our athletes but we are absolutely certain that our athletes will give their all in Baku, for themselves and for Triathlon Malta.  To Danica, Hannah, Keith and Dermot, we wish the best of luck and we are sure they will make us proud during this weekend.

The Malta Triathlon Federation congratulates also Michelle Vella-Wood, triathlete and current National Duathlon Champion, as she will be taking part in the Cycling Road race in Baku. 

It was not a straight-forward journey. Keeping focused and working hard for something which was, for a large extent, beyond us, was not easy. The background work carried by our Board members, especially by National Coach Dermot Galea in the preparations and logistic support, as well as Oswald Spiteri who was instrumental in distributing funding and collating all relevant material during the preparation phase of our athletes was crucial for a successful build-up for these games. As for me, seeing our athletes at par with the giants of our sport is a great feeling and a great satisfaction that repays months of work and coordination.

Finally, on behalf of the Malta Triathlon Federation, I would like to thank the Maltese Olympic Committee, the European Triathlon Union and the International Triathlon Union for all the support and guidance received in the preparations for these Games.'

The First Edition of the European Games in Baku will be inaugurated during a spectacular Opening Ceremony on Friday 12 June at 5pm. The Women Triathlon Race is scheduled for Saturday 13 June at 9:30am and the Men Triathlon Race for Sunday 14 June at 9:30am.  Michelle's race will be held on Saturday 20 June at 9:00am.

The official website for the European Games is  www.baku2015.com

Live online streaming of the events is expected to be transmitted on 
www.idmantv.az/canli/idman-canli-yayim.htm

#TeamMalta #TriMLT
0 Comments

    Archives

    June 2020
    May 2020
    February 2020
    October 2019
    June 2019
    May 2019
    March 2019
    January 2019
    November 2018
    October 2018
    September 2018
    July 2018
    June 2018
    March 2018
    February 2018
    January 2018
    December 2017
    October 2017
    September 2017
    August 2017
    June 2017
    May 2017
    April 2017
    December 2016
    October 2016
    September 2016
    August 2016
    July 2016
    May 2016
    April 2016
    February 2016
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    January 2015
    December 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    November 2012
    October 2012
    August 2012

    This website uses marketing and tracking technologies. Opting out of this will opt you out of all cookies, except for those needed to run the website. Note that some products may not work as well without tracking cookies.

    Opt Out of Cookies
Powered by Create your own unique website with customizable templates.